Almond flour is presented as a healthy alternative to traditional refined flours. It is made from peeled almonds, which are ground to a fine texture, similar to corn flour. From a botanical point of view, this flour comes from the fruit of the Prunus dulcis, the scientific name for the almond tree. In recent years, it has gained popularity due to its high vitamin E content, a natural antioxidant that protects the body's cells. Additionally, it is a rich source of essential minerals such as magnesium, phosphorus, iron, calcium, and zinc, all of which are essential for the proper functioning of the body. Another advantage is its fiber content, which promotes good digestion, helps maintain intestinal health, and contributes to the reduction of blood cholesterol. Furthermore, as it does not contain gluten, it is suitable for people with celiac disease or gluten sensitivity, making it a nutritious, versatile, and safe option for different dietary needs.