Details With a legacy over 40 years in the making, it's the most scientifically researched and game-tested way to replace electrolytes lost in sweat. Gatorade Thirst Quencher replenishes better than water, which is why it's trusted by some of the world's best athletes. Ingredients GLACIER CHERRY: WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN. FRUIT PUNCH: WATER, SUGAR, DEXTROSE, CITRIC ACID, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH,NATURAL FLAVOR, GLYCEROL ESTER OF ROSIN, RED 40, CARAMEL COLOR. COOL BLUE: WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SALT, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1.