Therapy Is Self-Care — a reminder that healing is an act of courage, not a sign of weakness. This mug was made for quiet reflections, mindful moments, and the space to honor how far you’ve come on your journey toward wholeness. Each phrase encourages emotional awareness, balance, and bravery — gentle reminders that self-care also means tending to your mental well-being. Use the Therapy Is Self-Care Mug to start your morning with calm or unwind after a long day. Pour something warm, reflect on your feelings, or write your thoughts in a journal. Keep it by your desk, nightstand, or favorite corner so its message reminds you that progress often begins with openness. A soothing color palette and modern typography pair with affirmations that celebrate vulnerability, mindfulness, and resilience. Lines like “Healing Happens in Safe Spaces” and “Growth Starts with a Session” remind you to give yourself grace, seek support, and trust your process — one step at a time. Crafted from glossy ceramic with a bright, fade-resistant print, it’s built for everyday comfort. The mug is microwave and dishwasher safe, and its smooth, balanced handle makes it perfect for cozy mornings or quiet reflections. For a friend beginning therapy, someone navigating healing, or your own reminder to care for your inner world, this mug fits perfectly in offices, studios, and living spaces — anywhere empathy and growth belong. PERFECT FOR: – Morning calm and reflection – Therapy journaling and mindfulness – Encouragement for healing and growth – Mental health awareness reminders PRODUCT FEATURES: – Glossy ceramic mug (11oz / 15oz) – Bright, fade-resistant artwork – Microwave & dishwasher safe – Smooth, easy-grip handle Give yourself grace, speak gently, and remember — healing is strength in motion.