Propolis is very nutritious, since it contains volatile oils (10-15%), pollen (5%), organic substances, trace elements, minerals, vitamins (A and B complex) and flavonoids (such as galangin, quercetin, chrysin, among others). It also contains thyme, echinacea and vitamin C. Composition: Propolis 250 mg, thyme 205 mg, echinacea 205 mg, fructose, vitamin C 25 mg, honey powder 20 mg, lemon powder 20 mg, isomalt, aspartame, natural orange flavor and magnesium stearate. Dosage: Take 3 capsules a day, 1 capsule before main meals (breakfast, lunch and dinner) Precautions: Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Keep out of reach of children. It's important to follow a healthy lifestyle. Not recommended during pregnancy and lactation. Not recommended for children under 12 years of age. Conservation: Dry and cool environment.