These reusable cherry pit grain bags are comforting and soothing to release tension in your neck and shoulders. Also works great for thighs or stomach (think period cramps, ugh, but aaah with these babies). Add ties to help them stay on your shoulders if you need to get up and walk around. Filled with cherry pits which create a moist heat. Can be used as a heating pad for pointed relief. Or chill in the freezer.  Cherry pits slowly release heat.  Heat lasts around 45 minutes.  Reusable. Pop in the microwave for 1-2 minutes until hot. Warm for 30 second increments to increase heat. Or, chill in the freezer until cold. Each pack includes a kraft wrap with white label with instructions for use. Color options: variety pack includes solid bright colors or floral prints and may vary from images. Let us know if you want to source specific colors or prints. Plaids? Florals? Let us know. Variety pack could be an assortment of available colors instead of the 2 pack minimum.