While most women going through menopause are able to tell you about suffering from hot flashes, our customers can tell stories of near immediate relief from hot flashes using this oil. Peppermint essential oil has a wonderful cooling effect on your body while lemon, clary sage, and geranium all contribute to balancing your hormones naturally.      INGREDIENTS DIRECTIONS Cocus Nucifera (fractionated coconut oil), Vitis vinifera (grapeseed oil), mentha piperita (organic peppermint essential oil), citrus limonum (organic lemon essential oil), salvia sclareaorganic (clary sage essential oil), & pelargonium graveolens (organic geranium essential oil).  Shake before use.  Apply oil to neck, shoulders or back as often as needed or add 6-10 pumps to a bath for cooling effect.