Need a moment of calm that doesn’t involve herbal tea or a Himalayan sound bath? Mindful Knits is your gentle invitation to slow down, breathe in, and stitch your way to a more peaceful headspace. This 96-page knitting book blends mindfulness with creativity - offering soothing knitting patterns, meditative exercises and journaling space for moments when life feels more tangled than a ball of yarn in a cat café. Whether you’re a seasoned stitcher or just picking up the needles, it’s a beautiful guide to reconnecting with the present, one row at a time. Designed for knitting lovers looking for more than just the next project, this is a calm companion for late-night craft sessions, rainy weekends and mental health resets. A thoughtful knitting gift for women, a meaningful pick for Mum, or a soft, soulful stocking filler - this one’s about finding peace in every purl.