The book for more mindfulness, love and happiness 88 days — The Happy Periment is the book that will steer readers' lives in a happier, more mindful and positive direction. In eleven inspiring phases, the reader can rediscover themselves, surpass themselves, leave their comfort zone once or another and above all have fun! Yes, happiness is a bit of work, but everything we achieve with effort and dedication lasts longer. To ensure that happiness lasts in the long term, we have designed the book in such a way that readers can add new impetus to their lives through daily reading, participating and completing them, thus finding their way to happiness a little easier. This is what the lucky period offers - 88 days: • 11 inspiring phases with amazingly honest introductions • 268 full-color and content-rich pages • 88 daily tasks, tips and inspiration • Personal stories that encourage • A journal for self-reflection and personal development