Net volumes and weights: 50ml/50g/1.76oz The most surprising sugar in the world, extracted from birch bramble and Scandinavian beech, it is disconcertingly fresh, you have the impression that a mint candy gives in the mouth. Very discreet and eminently dietary sugar with an extremely low glycemic index GI 7. It is particularly recommended for diabetics Sugars have very different sweetening powers and very variable glycemic indices; the reference sugar Glucose has a glycemic index GI, maximum of 100. Sucrose (table sugar) has a GI of 70. You will use it for various to flavor your compotes, jams, hot drinks such as mint tea. It works wonders with strawberries, unless you eat it with a spoon like candy. Find our recipes and tips for use on our site.