Finger Lakes NY-grown, brined and roasted pumpkin seeds (aka pepitas) are a crunchy seed snack loaded with nutrients like Vitamin E, zinc, copper, manganese, magnesium, omega 3 and omega 9 oils, lutein and beta carotene. Eat right out of the bag or sprinkle over your yogurt, add to granola, or on soups and salads like wheat-free croutons. 3 oz. (85 g) resealable package, available in 12 packages per case.