Coriander seeds come from the Coriander plant, however in the US the leaves are identified as Cilantro. The seeds are considered cooling with a sweet, bitter, pungent taste. It combines well with Cumin and Fennel for CCF Tea- a digestive tea. Coriander is often added to beans or other hard to digest dishes because it is believed to relieve gas caused by the digestion stress. About this item * Coriander is a cooling spice and contributes the sweet and astringent tastes. * Supports all three doshas - Vata, Pitta and Kapha* * Supports digestion and helps stimulate appetite* If using as a supplement: Take ¼ to ½ teaspoon with warm water or Steep 1 teaspoon of seeds in 1 cup of water as a tea, once or twice daily, or as directed by your health practitioner Otherwise use as directed by your favorite recipes.