The Sunfood Difference Hemp has been cultivated for millennia for fiber, clothing, paper, building materials, and of course, food. With a mild, nutty flavor and pleasantly soft texture, our hemp seeds add a superfood boost to any sweet or savory dish! Hemp seeds are an excellent source of iron, magnesium, and zinc. They have 8g of protein, 2.4g of omega-3, and 8.3g of omega-6 fatty acids per serving. Raw and certified organic, our shelled Hemp Seeds are an environmentally friendly product that is sustainably grown without the use of pesticides or herbicides. They are carefully prepared using a cold process to ensure that delicate enzymes and nutrients remain intact to bring you the highest quality, purest hemp seeds available.