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Books by splitShops - Wholesale Book - Adult - Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback0
Books by splitShops - Wholesale Book - Adult - Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback
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Wholesale Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback

Wholesale Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback

Wholesale Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback

Wholesale Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality - Paperback

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Description

by Michael S. Owen (Author) MASTERING INTERMITTENT FASTING FOR MEN OVER 60: A Guide to Optimal Health and Vitality Is an essential guide for men over 60 to understand the health benefits of Intermittent Fasting and how to successfully incorporate it into their lifestyle. This book covers the science of Intermittent Fasting, * the role of hormones, how to begin and select the best technique. * how to combine it with physical activity, how to control social situations. * how to overcome plateaus and side effects, and how to implement Intermittent Fasting for those with medical conditions. With clear and achievable objectives and strategies, this book is the perfect guide for men over 60 looking to achieve optimal health and vitality with Intermittent Fasting. dive in and master Intermittent Fasting for older men over 60 Number of Pages: 68 Dimensions: 0.14 x 9 x 6 IN Publication Date: February 01, 2023


Details

SKU: 9798375747125 Made in United States Weight: 104.33 g (3.68 oz) EAN: 9798375747125



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