[Inner Traditions] Reconnect with nature for healing, creativity, and expanded awareness • Presents receptivity techniques and forest bathing protocols to help you cultivate a sensitivity to nature • Shares the author’s awakenings within an ancient redwood forest, including prescient dreams and telepathic tree communication • Shows how forest bathing can calm, soothe, and heal our bodies, minds, and spirits Advancing the practices of forest bathing and nature therapy to mystical levels, Ellen Dee Davidson explores the profound healing, heightened creativity, and intuitive states of consciousness available to us when we commune deeply with nature. Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, the author shows how to cultivate a sensitivity to the forest and open a channel to its wisdom. She presents simple techniques of receptivity, some from her Buddhist mindfulness practice, along with fores