This offers a colorful and nutritious lunch box solution for people who bring their lunch to work. It focuses on five essential elements: complex carbs, protein, fruit and vegetables, sprinkles, and authentic Japanese cooking colors (red, white, black, yellow, and green). With just a few essential ingredients, you can create colorful, nutritious, vegetarian lunch boxes that are both fun and nutritious. This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.