Mental Health Scratch Cards: A Stress Relief & Mindfulness Kit | 52 weeks Positive Scratch-Off Cards for Anxiety Relief, Emotional Well-Being & Self-Care | Unique Mental Wellness Gift Box * SUPPORT MENTAL HEALTH DAILY: Includes 52 positive scratch-off cards, one for every week of the year, each designed to help manage stress, anxiety, and promote emotional well-being. Perfect for weekly use and daily reminder to support mental clarity and relaxation. * ENGAGING & CALMING SELF-CARE TOOL: Transform your mental clarity routine with these unique scratch cards. Scratch off one card a week to reveal a mindfulness prompt, affirmation, or stress-relief activity that will encourage mental calm and balance.