Intestinal regulator Natural prebiotic Detoxifying Cholesterol-lowering Satiating Psyllium (Plantago ovata), also known as "ispaghol" or "plantago psyllium," is a medicinal plant used for millennia in Ayurvedic and traditional medicine for its extraordinary intestinal regulatory properties. Its seeds and husks, rich in soluble fiber, are considered one of the most effective remedies for improving digestion, countering constipation and diarrhea, and supporting gastrointestinal health. CHARACTERISTICS OF CIBOBENESSERE PSYLLIUM Origin and Cultivation Our Psyllium seeds come from selected crops in India and Pakistan, where ideal climatic conditions enhance their quality and purity. We guarantee: Absence of pesticides and chemical additives Hand-harvested to preserve integrity Traditional processing that maintains nutritional properties Nutrient Richness Soluble fibers (mucilage): Up to 70% of the weight, forming a beneficial gel when in contact with water Plant proteins: 5-10% Minerals: Calcium, magnesium, potassium, and zinc Natural antioxidants: Flavonoids and alkaloids Natural Properties ✔ Intestinal regulator – Acts in cases of both constipation and diarrhea ✔ Natural prebiotic – Nourishes beneficial gut flora ✔ Detoxifying – Absorbs and eliminates toxins and heavy metals ✔ Cholesterol-lowering – Reduces cholesterol absorption ✔ Satiating – Ideal for weight control BENEFITS OF PSYLLIUM 1. Effortless Intestinal Regularity Psyllium mucilage absorbs water up to 25 times its weight, increasing stool volume and gently stimulating intestinal transit. 2. Complete Solution for Irritable Bowel Studies published in Alimentary Pharmacology & Therapeutics show that Psyllium: Reduces bloating and abdominal pain in 70% of cases Normalizes bowel movement frequency 3. Natural Cholesterol Control Soluble fiber reduces LDL cholesterol absorption by 10-15%