Tasty bite's mediterranean plant protein bowl is sure to wake up your taste buds. This dish has a chickpea and bean medley with couscous, carrots and red bell pepper, coupled with a tasty citrus basil vinaigrette and 14g of plant protein. You can heat & eat or eat as-is. Microwave in just 60 seconds. Enjoy at home, at work, or on-the-go. country of origin : india is gluten free : yes is gmo free : yes is kosher : yes is vegan : yes size : 8.8 oz pack of : 6 selling unit : case ingredients : bowl: water, chickpeas, vinaigrette*, couscous, red bell pepper, carrot, red kidney beans;white beans;black beans;vinaigrette*: onion, water, red bell pepper, sunflower oil, garlic, sugar, red wine vinegar, lemon juice powder, salt, yeast extract, dried basil, dried oregano, white pepper powder, cumin powder, guar gum, natural orange flavor