Start your morning with the crunch of lightly sweetened multigrain O's and the flavor of apples and cinnamon; A fun part of any balanced breakfastA classic, family-favorite cereal that's perfect for both kids and adults; Makes a delicious cold breakfast at home or school, and after-dinner treatExcellent source of eight vitamins and minerals; Good source of fiber; Low fat; 16g of whole grain per serving; Ingredients contain wheatA travel-ready food; Great for backpacks and lunchboxes; Stow in your bag, car, and desk for anytime snacking; Comes in a disposable cup