Nutmeg is renowned for its ability to combat certain bacterial and fungal infections and reduce inflammation within the body due to its antimicrobial and anti-inflammatory properties. In addition, nutmeg supplement contributes to shielding the body from oxidative stress and damage caused by free radicals. It is also beneficial for addressing gastrointestinal problems like bloating, indigestion, and nausea. Traditional medicine has utilized nutmeg supplements for their gentle sedative effects, promoting relaxation and aiding in sleep. Parts Used: Nut Certified Organic Benefits and Uses: * Possesses antimicrobial and anti-inflammatory properties.