Our Inflatable Punching Bag is perfect for all of your boxing, kickboxing, martial arts, cardio, and conditioning needs. Easy to inflate technology and can be filled with water or sand. Outer PVC material makes it easy to clean. Perfect for exercise or when you just simply need to punch something 🤣 * Eco Friendly PVC Material * Size: 63 x 26" * Add Water or Sand to Base Package Contents: * One punching bag * Boxing Gloves are Not Included Disclaimer: Please exercise with caution. Ensure base is filled prior to use. This product is not intended to diagnose, treat, cure, or prevent any disease. Please keep out of reach of small children as small parts could present choking hazard.