* Organic Herbs * Pack of 7 sachets * Self Care after childbirth * Sitz Bath * Relaxation after birth A wonderful, fragrant, calming, relaxing, herbal blend for mom and baby in the immediate postpartum, and for use in the weeks of recovery following birth. One bag contains 7 pre-filled sachets. Enough for a full week of soothing herbal baths.  For use as a soaking bath or sitz bath: Place one bag in a bowl or pitcher, pour 8 cups of boiling water over the bag. Allow to steep, covered, for 30 minutes. Pour into your bath and enjoy. For use as an herbal compress: Soak a clean cloth in the herbal infusion and apply cold to the perineum as needed to reduce tenderness and swelling.