Spiky Ball Line Sport is a high-quality sensory massage ball, and at the same time an excellent tool for comprehensive body stimulation. The large diameter - 10 cm - provides exceptionally effective contact with larger muscle groups, making it an ideal choice for both sportsmen and those looking for relaxation after an intense day. Spiky Ball is perfect for massaging legs, thighs, back, arms, as well as hands and feet, which often require special attention! Thanks to its structure with protrusions, massage with the ball stimulates touch receptors, improving blood circulation and supporting muscle regeneration after physical exercise. This product is great for sensory exercises, helping to relieve muscle tension, loosen trigger points and improve skin elasticity. Spiky Ball Line Sport is also an excellent tool for self-massage of feet and hands, which allows for a deep, precise massage - bringing relief and improving overall body comfort! Blue Line Sport sensory ball foot massage Blue Line Sport sensory ball upper limb massage Massage with the use of a sensory ball: strengthens muscles, reduces muscle tension, supports rehabilitation, increases motor skills after injuries and surgeries, improves circulation, stimulates sensory receptors. How to use the Spiky Ball sensory ball for massage? The Line Sport sensory ball can be used in 2 ways: Static relaxation of trigger points: Place the product on the sore spot and press on it for approx. 40 seconds. Self-massage: Press the ball to a specific part of the body, then move it slowly along the tense muscles (you can repeat several times). Parameters: Brand: Line Sport Diameter: 10 cm Color: blue Material: PVC plastic Category: Massage accessories, NEW, Massage balls, Massage devices and equipment