Kitchari is a traditional Ayurvedic dish from India that combines a grain (usually rice), a bean (usually mung dal) and savory spices that support detox, strong digestion and immunity. This dish is a staple in the healing-through-food approach of Ayurveda because it’s nutrient dense, easy to digest, and supports healthy detox. Our favorite Kitchari recipe combines mung beans & quinoa, but you can use other combinations like lentils & rice. Our flavorful Kitchari Spice can be used to make traditional kitchari, but is also delicious on roasted vegetables, stir-fry, soup, or even popcorn! Use it like you would curry spice for a unique flavor boost. MADE WITH ORGANIC INGREDIENTS Himalayan pink salt Diaspora Co. Heirloom Turmeric Cumin Coriander Black pepper Clove Ginger Ceylon Cinnamon NET WT: 12 OZ. 32 SERVINGS. VEGAN • LACTOSE FREE • GLUTEN FREE • KETO FRIENDLY • SUGAR FREE