The Heart & Joint Companion – Healthy Joints Guggul gum resin helps to maintain healthy joint and muscle functions as it reduces pain, swelling and stiffness of joints and muscles and pacify vitiated vatta dosha [air] in body. Also control bad odour like smell of sweat from body. Extra Features - Premium Quality About Natural health product purified by standardized procedure as per traditional classical reference. Suddhguggul nourishes the tissues. Guggul also have guggulsterones E & Z. Support joint health and comfort. A boon for aggravated state of Vata (Air) humour. Promotes joint and muscle health. Regular use of Guggul in healthy individuals acts as a Rasayana (Rejuvenative), revitalizing the body. Potency And Efficacy Powder usually requires a higher dosage to achieve desired effects and is less potent as compared to extract. Extract requires 5 to 15 times less quantity dosage as compared to powder to achieve the same effects as in powder with more quantity. We are using the Concentrated extract with approx. 800 mg each vege capsule. Vegetarian Capsules Vegetarian Capsules are preferred over tablets because they tend to act faster, dissolve quickly and are easily absorbed making them more effective and efficient. No coating, polishing, binder, filler simple clear vegetarian capsules filled with just herbs nothing else suitable for all. Dosage Adults take 1 Vege Capsule 2 or 3 times a day with water or lukewarm water at least 1 or 2 hour before or after meals. Adjust the dosage as per your body requirement or as per the advice of your practitioner. Precautions Pregnant/Lactating women, children, or anyone with known pre-existing conditions should not take or should strictly take under the guidance or advice of your healthcare provider. Keep away from the reach of children. Long term use is recommended to take under the guidance of your health care practitioner.