Rye bread with a mixture of 4 cereals: rye, barley, oats and flaxseed. Rye has antioxidant power and controls blood sugar and fat levels. Barley is rich in fiber and helps and prevents osteoporosis. Oats help in gaining muscle mass and normalizes the pH of the skin. Flaxseed reduces the risk of cardiovascular disease and inflammation in the body. Equally delicious when toasted. Information * High fiber content; * 0% Added Sugars; * Lactose free; * Preservative-free; * Wheat free; * Low sugar content. Note: This package contains 7 slices of approximately 72 grams each. Nutrition Declaration per 100g Energy 813 kJ/193 kcal Lipids 2.