Allergy Necessitea helps to relieve symptoms brought on by seasonal allergies. This specific blend of herbs provides natural antihistamines, soothes the respiratory system and calms inflamed tissues. INGREDIENTS: Nettle Leaf, Catnip, Peppermint, Anise Seeds, Elderflower, Marshmallow Root, Red Clover Blossoms. DIRECTIONS: Pour 8oz hot water over 1-3 tsp tea. Cover and steep for 8-10 minutes.  *add local honey to increase effectiveness Provides 20-25 Servings