In this step-by-step journey, rediscover the delight in the everyday experiences that serve to awaken your body. This guide presents reflections, somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each spiritual medicine outlined. By exploring your body's awareness, you will be able to better manage the emotions stored in the body. This book presents an invitation to reawaken your body, realize the depth of relationships in which we live, and embrace the pleasure, power, and potency that arise when we look inward.(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)