Our Premium Black seeds are the same seeds we use to cold-press our oil. Add it to your favorite foods, mix it with honey, or take pinch of raw seeds a day to improve your overall digestion and health. This is a great alternative for those still new to black seed and may feel overwhelmed by the strength of the oil. Black Cumin Seed also known as Nigella Seeds, Nigella Sativa and Kalonji is truly a superfood with an illustrious history. These modest-looking seeds have been prized for their endless health and beauty benefits since the times of the Ancient Egyptians and are regarded by many cultures as a literal "cure-all" food.