Tomorrow’s Nutrition Organic Sunfiber® Stick Packs deliver 7 grams of clinically studied, clear, grit free prebiotic soluble fiber powder. A true regulating organic prebiotic fiber made from guar, a plant native to India. Sunfiber also known as guar fiber or Partially Hydrolyzed Guar Gum (PHGG), helps support both conditions of occasional constipation and occasional diarrhea*. The result is better regularity and consistency with less undesirable symptoms that some fibers can cause*. Tomorrow’s Nutrition Organic Sunfiber Stick Packs are a prebiotic dietary fiber meaning that it helps promote the growth of beneficial bacteria in the gut*. Tomorrow’s Nutrition Organic Sunfiber dissolves fast and clear in your favorite beverage and won’t alter the taste or texture of foods.