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Dimensions
5.75 x 8.25 x 0.70
Format
Hardcover
Pages
160
Shipping & policies
- Estimated delivery Feb 6-17
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Description
A beautiful, illustrated book full of ideas to get you back in touch with nature. Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally. Organized by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle. Illustrated with atmospheric color artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.
Details
SKU: 9781787419438 Weight: 449.06 g (15.84 oz) Dimensions: 21 x 14.6 x 1.9 cm (8.3 x 5.8 x 0.8 in)
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