Magnesium is an essential mineral involved in over 300 enzymatic processes, supporting nerve function, muscle health, energy production, and a healthy heart rhythm.* Cymbiotika’s 3-in-1 Magnesium Complex delivers an intentional blend of three highly absorbable, stomach-friendly forms of magnesium: magnesium taurate, magnesium bisglycinate, and GIVOMAG™ Magnesium Glycerophosphate for comprehensive, whole-body support. Magnesium supports cardiovascular health by helping regulate calcium balance, promoting healthy lipid metabolism, and supporting antioxidant activity and healthy vascular function.* Magnesium may help the body respond to occasional stress, support mood balance, and promote relaxation and restful sleep.* Magnesium supports brain health and may help maintain healthy memory, learning, and mood regulation.* This formula supports magnesium absorption and gentle digestion, while helping maintain heart, brain, muscle, and nervous system health.*