Start your day with a nourishing and delicious breakfast option that combines whole grain nutrition with the sweet taste of organic fruits and seeds. This oatmeal cup is crafted from a thoughtful blend of organic whole grain rolled and stone-ground oats, complemented by the natural sweetness of organic date crumbles, cranberries, and raisins. Its compact size and quick preparation make it a perfect option for busy mornings or on-the-go meals. * Gluten-free and GMO-free, ensuring a wholesome start to your day. * Contains nutritious organic flaxseeds, chia seeds, and pumpkin seeds. * Certified kosher and made with over 95% organic ingredients.