The Self-love Journal draws from the wisdom and artwork of the best-selling dharma art book Self-love, and is both a companion and stand-alone journal. It is a tool and workbook for going deep into self-love, chakra healing, emotional, body understanding with direction woven through the words and images offering a container for this journey. The beautiful full-colour illustrations (completely new to this Journal), poetry, positive affirmations and words of inspiring wisdom throughout the 196 pages encourage creative self-expression, self-reflection and exploration of creative destiny. Journal has 196 pages. Journal size: 17.8 x 23 x 2 cm (7'' x 9'' x 0.78").Weight of the journal: 553 g (1.2 lbs.) (approx). New, sealed. Made in China.100% authentic, original Rockpool product. This item cannot be shipped to Australia.