"Ready-to-cook meal made with Arborio rice, mushrooms, plant-based protein, sun-dried tomatoes, and hand-picked American porcini mushrooms from the forests of Canada. A classic Italian dish, our forest risotto has been reimagined to feature wild mushrooms from Canada. While remaining vegan, our recipe provides a high protein content to make it a complete meal. Enjoy this dehydrated meal while camping, at the cottage, or at home! Plant-based 20g of protein per serving Rich in iron (31% of the daily value) Ready in 30 minutes"