The menstrual cup is freedom and comfort regained! 100% medical platinum silicone Stays in place for up to 6 hours Limits the risk of leaks Don't feel it! Ultra discreet Organic and GOTS certified cotton pouch TIPS FOR USE Fold your Lamazuna Female Cup and insert it at the entrance of the vagina. You can leave it in place for up to 6 hours. Then, after washing your hands, grab it by the small shaft and pinch the cup to create a breath of air, before gently removing it. Empty it, rinse it with tap water, then reposition it. This protection is completely invisible. It is completely forgotten by not causing any discomfort.