Find your calm and quiet your mind with this simple magical tool. Filled with lavender buds and natural flax seeds. Outer: 100% linen, inner 100% cotton. Gently place the pillow over your eyes before meditation / relaxation or before bed for a better night's sleep. You can also microwave the pillow for a few seconds and use it warm. Just make sure not to let the pillow get too hot. Do not was the pillow. Handmade and stuffed Nuuksio Finland.