- Work out your balance, resistance, and strength thanks to the Jocca balance pad. - You will get toned up muscles without leaving your home. - Improve your circulation and coordination in very little time. - You could do many different exercises. - Use it in different positions: standing up, on your knees, or sitting. - Diameter: 33.5 cm - It includes a pump to inflate - Wrinkled surface - It does not occupy much space