Mindfulness Block Set: Your Daily Practice for Moments of Gratitude In the stressful everyday life, we often lose sight of how much beauty and value actually surrounds us. This is where our Mindfulness Exercises Block Set comes in: a lovingly designed tool for more calm, focus, and gratitude. With the handy notepads and the included pencil, you can give yourself a few minutes every day for yourself, your thoughts, and your small, precious moments of happiness. Whether in the morning right after waking up, as a short break in the office, or in the evening as a ritual before falling asleep, this set invites you to pause, practice mindfulness in everyday life, and consciously perceive the positive. Discover our other mindfulness and gratitude blocks for even more inspiration. Contents: Notepad with 50 sheets Mini pencil Start your day mindfully Each sheet starts with the line: "Today I am so grateful for!" a small invitation to become still for a moment, take a deep breath, and consciously note five things you are grateful for today. Below the writing fields, you will find delicate illustrations of candles, flowers, and hearts that visually accompany the moment and lovingly round off your mindfulness ritual. Without pressure, but with feeling, joy, and relaxation. You can find more inspirations for small everyday rituals in our Moments of Happiness gift sets and motivational blocks. Who is the Mindfulness Exercises Block Set suitable for? For everyone who wants to give their everyday life more depth, joy, and serenity For mindfulness beginners and experienced journal writers For stressed everyday heroes or quiet enjoyers who want to take small breaks daily As a loving gift for friends, colleagues, moms, or favorite people who could use a portion of calm and self-care This set is practical, emotional, and inspiring at the same time, ideal for home, office, or on the go. Discover our diary and journaling sets for more creative mindfulness. Block with Heart: Quality and Handcraft Mini block with 50 notepads Size: 9.8 × 9.8 cm Includes a simple pencil, ready to start your daily mindfulness exercises As with all our products, every purchase supports social inclusion projects. In the Wunderle Manufactory, the blocks are made with much love and care by people with and without disabilities. This not only creates a beautiful mindfulness tool but also contributes to more togetherness and appreciation. Check out our gift ideas for conscious living, ideal for people who value self-care and well-being. Creative Usage Ideas Daily moments of gratitude: Write down five things you are grateful for every day Small mindfulness breaks at work: Use the block as a short interruption for your mind Evening ritual: Reflect on the day and record positive moments Meaningful gift: