restore. [sitz + postnatal soak] This natural blend of epsom bath salts assists to heal and restore your body after birth with rich magnesium, witch hazel and a blend of essential oils. Your body is hard at work with its own natural healing process, a shallow sitz bath can help to heal tears and reduce swelling - perfect for postnatal care.^ 200g resealable pouch. Apply: add 1/4 of a cup to a warm, shallow bath allowing it to blend and dissolve into the water. sit, soak, and take a moment to yourself, you deserve it. Ingredients: magnesium sulphate (epsom salts), witch hazel, calendula oil, lavender, frankincense and bergamot essential oils.