Weight: 100 grams. Golden milk spice is a spice that is best used to make hot drinks, like golden milk lattes. All you need to make this is, 250ml of warm milk with 1 1/2 tbsp and a tsp of honey, stir well and strain for smoothness. It can be used to make golden milk ice cream, cake and pies. This spice blend is also filled with soo many healing properties due to the turmeric and black pepper, such a good combination for your health. Health Benefits: * Supports muscle strength and overall health. * Promotes cell and lung health * Boosts inner glow * Supports healthy skin and hair. Allergy Information: Packed on a premises that handles milk, nuts (including peanuts), seeds (including sesame seeds and mustard seeds).