Our Ashwagandha in capsule form offers you the full power of the root in a convenient and easy-to-take form. The Ashwagandha, also known as Indian ginseng, comes from controlled cultivation and is gently processed to preserve the valuable ingredients. Thanks to its adaptogenic properties, Ashwagandha can help the body adapt to various physical and mental challenges. Usage: The Ashwagandha capsules are ideal for daily use. Simply take 4 capsules daily with plenty of water to naturally supplement your diet and benefit from the valuable ingredients. The capsules are perfect for on-the-go and offer an uncomplicated way to integrate Ashwagandha into your daily routine. Additional Info: Ingredients: Ashwagandha, capsule shell: hydroxypropylmethylcellulose (vegetable) One capsule contains 400mg of pure Ashwagandha Notes: Store in a cool, dry place.