Wear this bracelet as a reminder to live authentically . Be you do you .Turquoise also as a colour relates to the throat chakra which is always about helping you to be true to yourself and helps build the self esteem. This sterling silver bracelet is either yellow gold plating over sterling silver or rose gold plating over sterling silver and measures 19cms in total there is a ring at 16cms ,one at 17.5 cms and the last one at 19 cms. It has 5 cubic zirconia stones hanging off the chain and turquoise enamel beads throughout.