- Work out your balance, resistance, and strength thanks to the Jocca balance pad. - You will get toned muscles without leaving your home. - Improve your circulation and coordination in very little time. - You can do many different exercises. - Use it in different positions: standing up, on your knees, or sitting. - Diameter: 33.5 cm - Includes a pump to inflate - Wrinkled surface - Does not take up much space