Magnesium balm enriched with essential oils of lavender, known for therapeutic benefits including Restful Sleep, Stress and Anxiety. SUITABLE FOR ALL AGES FROM 12 MONTHS With up to 80% of the population magnesium deficient it is important to replace this vital nutrient and one of the best ways is transdermally. IMPORTANCE OF MAGNESIUM * Helps aid restful sleep * Helps maintain hormonal balance * May relieve restless leg syndrome * May help with stress, anxiety & depression * May help maintain normal blood pressure * Critical for heart health * Help assimilation of Vitamin D * Help relieve muscle spasms/cramps * Important for bone health * Helps relieve fatigue * Helps maintain muscle strength * Promotes healthy skin Using only the finest ingredients we are proud to have formulated this wonderful natural product which includes high quality essential oils renowned for their therapeutic benefits. How To Use: Apply a small amount every day preferably in the evening or before bed for optimal benefits. Can be used on arms, body or legs but for best effect try on feet and lower legs prior to bedtime (if using on feet which is one of the best areas for absorption be careful not to walk for a while as may be slightly oily) May take a few weeks to get full benefits as most people are quite deficient. Use nightly to optimize your magnesium levels. Always do a patch test. Size: 150g Lasts for 4 months + approx as only a small amount required