Sure to help you improve sleep while decreasing painful cramps! This Spray is packed full with Pure Deep Sea Magnesium and Pure Frankincense Essential Oil! Along with the many benefits & necessary body functions magnesium plays a part in - Frankincense is known for it's immune boosting properties, anti-bacterial, anxiety soothing, anti-aging, anti-inflammatory, cancer fighting ability, hormone stabilizing, and more! Just spray on your feet and rub in before bed...(tingling/burning is normal and is due to a deficiency in magnesium and will lessen as your body acclimates!) Comes in 2 oz. Green Glass bottles... Ingredients: Magnesium Chloride Organic Aloe Vera Organic Coconut Oil Frankincense Chamomile & Vanilla Essential Oils Distilled Water Instructions: Shake Well, 2 - 15 Sprays, Rub in & Rinse hands. Tingling/Itching may occur until levels are raised.