cle. naturals lactation tea contains 100% certified organic plant ingredients created to support breastfeeding mothers and promote healthy lactation and milk supply. This blend of organic herbs supports lactation and helps soothe digestion for both mother and baby. organic certified ingredients: Fenugreek, Fennel Seed, Aniseed, Caraway Seed, Goats Rue, Milk Thistle serving suggestions: 50g = 25 serves (1 tsp per serve). This is a loose leaf tea and will require an infuser. Recommended intake of 1 cup per day up to a maximum of 3 cups per day for a stronger effect. Can be consumed hot or chilled after brewing. safety information: Not suitable during pregnancy but can be consumed from birth. As with any herbal remedy, please consult your health care professional before consuming. Blended and packaged in Australia. Store in a cool dry place.