A gentle reminder today that we are always and constantly changing -- and that includes our bodies. And, our worth is not tied up in our bodies, or in how our bodies fluctuate and change... That is not a lie we do not have to hold on to or carry any longer. You will receive 2.68" x 3" stickers printed with high quality opaque ink on weatherproof thick vinyl, sturdy enough for your water bottle and your car (or bike) and dishwasher safe. The adhesive is permanent, though -- so make sure you'll want it forever wherever you do stick it! All stickers come unpackaged.