Herbal Tea - 7th Heaven - Herbal Loose Tea Fruity tea with aromas of strawberries. Delicious soothing relaxing tea perfect for calming anxious thoughts, physical relaxation, relieves nausea and reduces chronic pain Family : Herbs & Spices caffeine-free tea Antioxidant Level: Low Hot tea: Put 1 1/2 slightly heaping tsp of loose tea for each 7-9oz/200-260ml of water in the teapot. Pour freshly boiled water (90C) over tea. Sleep 5-10 min. Garnish & sweeten to taste. As good hot as in Iced Tea! Iced tea (1L): 8 slightly heaping tsp of loose tea into tea pot. Pour 1 1/4 cup/315ml boiling water(90C) on tea. Sleep 5 min. uater fill serving pitcher with cold water.