Tidetreats Island Berry crispy rice protein bars are what happens when your favorite fruity cereal grows up, adds real fruit, and ditches the junk. Each bar packs 25g of protein, 7g of fiber, and clean ingredients so you'll feel full, satisfied, and ready for whatever's next. Whether you're on a weight loss journey, looking for a better post-workout snack, or just trying to keep from getting hangry… this is the snack that delivers.